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  • The First Six Weeks

    My biggest period of my weight loss was during my first six weeks. During those weeks, I was losing six pounds each week. I refer to it now as my "first six weeks plan", but my plan actually called upon me to carry ou…

  • Drink Yourself Slim

    As we know, summer is approaching and many people are getting ready for swimsuit season. Often this involves losing weight. One key to my weight loss was staying well hydrated. Water is essential to life, in fact life…

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