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Why I Love To Hate Deadlifts
I'm going to digress a little and explain why I love to hate deadlifts.Deadlifts, for those not familiar with them, are a compound exercisethat works most of the muscles in the lower body and midsection,especially … -
You Slipped Up, Now What?
Okay, you had a bad day, you ate stuff not good for losing weight orskipped a workout – or even several workouts. Like many people do,you're probably feeling like failure, or worse. Well, you're not.You're human. D…
ob2ath
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- Name: Don
- Gender: Male
- Member Since: 5/14/2008
Recent Weblogs
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Sorry for my absence, I'm back now
It has been a while since my last entry. Over the ... -
The First Six Weeks
My biggest period of my weight loss was during my ... -
Why I Love To Hate Deadlifts
I'm going to digress a little and explain why I lo...
