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The First Six Weeks
My biggest period of my weight loss was during my first six weeks. During those weeks, I was losing six pounds each week. I refer to it now as my "first six weeks plan", but my plan actually called upon me to carry ou… -
Indulge Yourself Once In A While
Sorryfor the length between my last post, I have been on vacation for thepast week. I not only got away from my routine, I even took a breakfrom fitness. What this means is I did not go to a gym, though I stayed… -
There Was No Magic, Except Within
I need to clear something right from the beginning. My astounding weight loss was the result of hard effort. There were no magic pills I took and the weight went away. I had to watch what I ate, I had to increase my a… -
Weight Loss - More Attitude Than Aptitude
You finally decided you want to control your weight. Perhaps you have been like me; for years and years I struggled with being obese, since my metabolism changed in my mid-twenties. My main problem was my whole attitu…
ob2ath
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- Name: Don
- Gender: Male
- Member Since: 5/14/2008
Recent Weblogs
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Sorry for my absence, I'm back now
It has been a while since my last entry. Over the ... -
The First Six Weeks
My biggest period of my weight loss was during my ... -
Why I Love To Hate Deadlifts
I'm going to digress a little and explain why I lo...
